Blue Heron Body & Soul Yoga30 Sugarbush Place
Guelph Ontario N1H7Z2
Rita Cupitt, OYA-R500, teaching yoga since 2001. Certified by Sivananda Yoga (200 hrs) in 2002 and Esther Myers
(614 hrs.) in 2005. Blue Heron Yoga offers classes, workshops and retreats in gentle hatha, yin and flow yoga for all ages and body types, as well as corporate and private classes.
Other Studio teachers are Adrienne Crowder, Mary Houle, Leila Wiley, Jackie Stackelberg, Anna Harris (Anatomy) and Ram Vakkalanka(Philosophy).
In addition, we offer a 215 hr. annual Yoga Teacher Training program with the 9th annual program starting January 2015. Blue Heron Teacher Training Program meets Yoga Alliance standards
Visit the website at www.blueheronyoga.ca for more information.
Offers classes & workshops in:Basic, Chair Yoga, Children`s, Gentle, Hatha, Integral, Meditation, Mudra, Raja, Restorative, Senior`s Program, Vinyasa, Yin
Additional informationThe studio also offers theory and practice in Buddhist philosophy, meditation and Tibetan Heart Yoga.
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