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Blue Heron Body & Soul Yoga

30 Sugarbush Place
Guelph Ontario N1H7Z2
519-780-2881
rita@blueheronyoga.ca
www.blueheronyoga.ca

Rita Cupitt, OYA-R500, teaching yoga since 2001. Certified by Sivananda Yoga (200 hrs) in 2002 and Esther Myers (614 hrs.) in 2005. Blue Heron Yoga offers classes, workshops and retreats in gentle hatha, yin and mindful yoga for all ages and body types, as well as corporate and private classes. Other Studio teachers are Adrienne Crowder, Mary Houle, Leila Wiley, Jackie Stackelberg, Anna Harris (Anatomy) and Ram Vakkalanka(Philosophy). Rita created and taught a 215 hr. one-year yoga teacher training program from from 2007,ending in December 2014, and continues to certify teachers at the 500 hr level. We have also been awarded the Guelph Tribune Platinum Reader's Choice Award for Top Yoga studio in Guelph, 2014. Visit the website at www.blueheronyoga.ca for more information.

Offers classes & workshops in:

Basic, Chair Yoga, Children`s, Gentle, Hatha, Integral, Meditation, Mudra, Raja, Restorative, Senior`s Program, Vinyasa, Yin

Additional information

The studio also offers theory and practice in Buddhist philosophy, meditation and Tibetan Heart Yoga.



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Guelph, on
TEACHER TRAINING-NINTH One-year 215 hr.Program, Jan-Dec.2015

Sunday January 11th 2015 - Tuesday December 15th 2015

more info

Guelph, on
UPGRADE TO 500-HR. CERTIFICATION January 2015-June 2016 (18-months)

Thursday January 15th 2015 - Thursday June 30th 2016

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Guelph, on
YIN YOGA/QI GONG for Relaxation, Stress Relief and Anxiety

Sunday September 20th 2015

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Guelph, on
YOGASHARE A workshop for Teachers and Teachers-in Training

Saturday September 26th 2015

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Guelph, on
RELAX AND RENEW ONE DAY YIN RETREAT

Sunday October 4th 2015

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Guelph, on
YOGASHARE a Workshop for Teachers and Teachers-in-Training

Saturday November 28th 2015

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