Bliss Yoga is a Balanced, grounded and Intuitive fusion of physiology, energetics and holism that evolved organically from Belinda's integral Knowledge of Western science, Yoga and Ayurveda, the deepest understanding of the body and mind on Earth. The best description of Bliss Yoga is an organic integration of Samatha and Vipassana, the two most compassionate and insightful meditation practices, with Ayurveda, Tantra and Svaroopa Yoga. Belinda's UNIQUE approach to asana (posture) practice promotes the most conducive state of body and mind for Healing, optimizing physical fitness, building resilience to Stress, nurturing integral Awareness and experiencing Bliss. Her *r-Evolution* Yoga Teacher Training workshops and EcoKarmaYoga retreats leave both teachers and experienced yogis alike with a r-Evolutionary new understanding of Yoga... and Life. To know more about The r-Evolution Yoga Teacher Training and Belinda's private Bliss Yoga Therapy sessions and work in Ayurveda, please visit bablends.ca. 'He speaks a spell to body, and it becomes Soul.' ~ Rumi

This studio/teacher offers classes & workshops in:
Ananda Yoga, Anusara Yoga, Ashtanga Yoga, Basic Yoga, Bhakti Yoga, Hatha Yoga, Integral Yoga, Karma Yoga, Kundalini Yoga, Mantra Yoga, Prenatal Yoga, Restorative Yoga, Sivananda Yoga, Svaroopa Yoga, Vinyasa Yoga

Additional information

The r-Evolution in Yoga has begun... There's asana and Yoga, grounded and Grounded, balanced and Balanced, conscious and Conscious. Which do you want for your Self... and our Earth? Did you know that the 'yoga' practiced in most yoga studios today actually SABOTAGES the goals you strive so hard to achieve? That it leaves you more stressed, more out of Balance, more likely to gain weight and more likely to injure yourself, have sleeping problems, fatigue and anxiety or irritability, than before you ever started? AYURVEDA is more whol-istic than any other system of medicine on the Planet. This means that no other system (including Yoga) has greater knowledge or understanding of the 'Big Picture' - the whole of how the body and mind work and interact with our environment - than Ayurveda. It's Wisdom allows us to know the very source of stress and dis-ease, to heal our bodies and minds, and to realize our FULL Potential. Get in the Flow in everything you do... and realize your full Potential, on EVERY level of your Being. Be part of the organic and compassionate evolution of human consciousness that will heal both ourselves and our Earth.