Melissa has been both a teacher and student of yoga for over 15 years. Her understanding and caring approach aids her students in bringing them to their highest ability level, both physically and emotionally in a safe and welcoming professional environment. Melissa`s small classes(max.10) gives her students the support and attention to help them master correctly the yoga postures. Her classes include Asana, Pranayama and Meditation. Melissa was voted Best Yoga Instructor in the 905 area by The Thornhill Post City Magazine. Please feel free to email or call, for up coming schedules or any questions you may have. All are welcome.

Offers classes & workshops in:

Kripalu, Kundalini, Meditation, Restorative, Viniyoga, White Lotus

Additional information:

We will be introducing more indepth classes in the practise of Meditation and Deep Relaxation. Please call for more information and up coming workshops dealing with these pracitises.