Iyengar yoga for health and well-being. To increase your physical mobility, emotional stability, mental clarity and spiritual awareness.
The use of props helps the student to achieve perfection of asanas no matter the age and ability.
Yoga Directory Canada is an user-generated website founded in 2004. It provides an ideal way for yoga enthusiasts to find yoga teachers & studios, workshops, retreats, teacher trainings, vacations & more. Members can their list classes & events.