Moksha Yoga North York is a warm and inviting, environmentally conscious urban oasis, located in the heart of North York in the Standard Life Tower, just East of Yonge. Moksha hot yoga is a unique yoga series which combines the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room. The series is a cardiovascular workout that strengthens, tones and loosens the muscles, while calming the mind and reducing stress. The 'hot' in hot yoga allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweating. Classes are suitable for all levels of ability, even ABSOLUTE beginners with no flexibility! Calm Mind. Fit Body. Inspired Life.

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The studio also offers classes in Power Flow, Vinyasa, Ashtanga, Jivamukti, Yin, and Pilates. Check out www.mokshayoganorthyork.com for full class schedule and class descriptions.