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Kimberley Kamala Mok / Integral Yoga 397 St. Joseph Blvd. Ouest #16A Montreal, Quebec H2V 2P1 Canada 514.889.2288 www.integralyoga-montreal.org		Map
Beginners' classes in the tradition of Integral Yoga. A gentle, relaxing style that focuses on the core elements of meditative movements, breath and sacred sound, classes are intended to gradually bring one's awareness within, to cultivate a sense of inner peace and strength. People of all ages, abilities, flexibilities and sizes are welcome to try a class. Affordable private lessons and group classes are given at the Integral Yoga Institute in Montreal (5425 Av. du Parc, corner St. Viateur; schedule is on website). This studio/teacher offers classes & workshops in: Integral Yoga, Meditation, Vinyasa Yoga
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