Offers classes & workshops in:
Vinyasa
Additional information:
Our yoga sessions are ideal for the yoga beginner as well as the seasoned yogini and athlete. Every yoga session takes you through a series of strengthening and conditioning postures while paying attention to the breath. Come and enjoy the comfort of our beautiful yoga studio overlooking the scenic outdoors and re-connecting you to nature. We offer workshops for those seeking to deepen their yoga practice as well as for runners, cyclists, and golfers!!! Om Shanti! Sandra has studied extensively (over 300 hours) with Shiva Rea, Prana Vinyasa Flow Teacher Trainer, CA