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Blossom Fitness and Nutrition


London Ontario
519.850.2113




Blossom Prenatal Yoga includes: - A 60 minute yoga workout designed to stretch and strengthen your body for upcoming childbirth, and to alleviate common discomforts of pregnancy - The practise of simple meditative techniques to help you foster conscious relaxation, the optimal state in which to give birth - A 30 minute prenatal discussion in nutrition, birth preparation, wellness and more

Offers classes & workshops in:

Postnatal, Prenatal