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Healthy Harvest Yoga and Nutrition

4876 Hwy 9 RR # 4
Kincardine Ontario
N2Z 2X5

Zoe Bray-Cotton is a fully certified yoga instructor, fitness instructor and personal trainer who is currently working to obtain a diploma in Holistic Nutrition.Private and small group yoga classes available to all levels of participant. The practice is geared toward achieving balance in the body and mind with breath, postures and relaxation/meditation. Comfortable at-home studio with all necessary mats and props, call to arrange a time todrop in and see the location.

Offers classes & workshops in:

Basic, Hatha, Kripalu, Meditation, Pilates, Raja, Senior`s Program