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Beyond Asana- yoga with Jake Saurette
145 Evanson St
Winnipeg, Manitoba R3G2A1
Canada
204 990-5122
www.yoganidra204.blogspot.com | |
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My name is Jake (Jacqueline). Yoga has been my physical and
spiritual practice since I was 14 years old. I completed my 200 hour yoga teacher
training certification with Integrative Yoga Therapy. I recently received training
to teach yoga nidra through the Center of Timeless Being, in California.
My practice and teaching style are inspired by thekosha model: a multi-faceted
perspective of the person. I also integrate Ayurveda, and some subtler
aspects of yoga from the tantric tradition such as: mudra, mantra, chakras,
subtle pranayama and yoga nidra.
Yoga Nidra is a meditative practice of self-inquiry into the levels of being, revealing
pure Awareness. This exquisitely subtle practice can be done privately or in a group
setting.
This studio/teacher offers classes & workshops in:
Bandha, Basic Yoga, Hatha Yoga, Jnana Yoga, Kundalini Yoga, Mantra Yoga, Meditation, Mudra, Mantra Yoga, Raja Yoga
Additiona information
I may be the teacher for you if you are interested in deepening your
yoga practice, are looking for private classes, for you alone or amongst
friends (girls' night out?).
Yoga Nidra is also a powerful practice to uncover the ground of Being
that underlies our physical, energetic, cognitive and personal qualities.
Fees: $36/ hour session (Fee divided amongst friends. Maximum of 4)
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