*PRENATAL YOGA CLASSES AND MIXED LEVEL YOGA CLASSES - JOIN ANYTIME* Ongoing classes in Thornhill and Richmond Hill area. Yoga is a practice designed to awaken the student to deeper levels of consciousness. When we become more fully aware through our practice, we are able to transfer this knowledge into our lives. We are discovering tools that can help us to create a more fulfilling life. I invite you to join me on the path of discovery through yoga. I have been a practitioner of yoga since 1991 and teaching since 2003. I teach because I believe that this practice can be a powerful catalyst to change. It is my hope that each student comes to discover a deeper sense of self through this practice and also that each student become more comfortable in their own body. In teaching I strive to help the student become an empowered and creative force in their lives. As we experience more strength and flexibility in our bodies, we experience more strength and flexibility in our minds (and vice versa). A variety of classes are being offered, from classes in Richmond Hill/Thornhill in small groups and intimate settings to economical classes at various Richmond Hill Community C

This studio/teacher offers classes & workshops in:
Kripalu Yoga, Meditation, Postnatal Yoga, Prenatal Yoga, Restorative Yoga

Additional information

ONGOING PRENATAL AND MIXED LEVEL CLASSES - JOIN ANYTIME!