Divine Light Awakening Society1441 Barton Street east
Hamilton Ontario L8H 2W7
905 545 9178
Revitalize your Body, Rejuvenate the Mind and Rekindle the Soul through Yoga.
Our Yoga classes consist of Meditation (spiritual aspect), Breathing Exercises (mental aspect) and Asanas (physical aspect).
Protocol requires that footwear be removed upon entering the hall.
• FREE Introductory Yoga Classes are held every Saturday from 10 am to 11 am.
Practice of the postures tone the body increases your endurance and allows you to become physically fit. Learn ancient breathing techniques which relax you and encourage your mental development, thus breeding mental stability. Through the esoteric meditation techniques you learn to tap into the cosmic energy which allows you to, with practice, to create a balance between Body, Mind and Soul, making you spiritually aware.
You can register when you come into one of the classes. Please wear comfortable clothing and bring a yoga mat. Donations are accepted.
• On the Fourth Saturday of each month, we offer an Akhand meditation session from 11.00 a.m. to 3.00 p.m.
• If you are interested we also teach MEDITATION through the awakening of the THIRD EYE on Sundays from 10:30am to 11:30am. You are welcome to join us for a vegetarian lunch after.
If you have any further questions, please do not hesitate to contact email@example.com or phone 905 545 9178
"Meditation brings wisdom; lack of mediation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom.”
This studio/teacher offers classes & workshops in:Raja