Our warm and inviting centre situated in Ottawa East/Orléans is the first and only Kundalini Yoga studio in the region. Our IKYTA certified teachers create a compassionate and fun space for beginners and intermediate students. The ancient technology of Kundalini Yoga rejuvenates body, mind and spirit with revitalizing exercise, uplifting meditation, the science of sound/mantra, relaxation, heavenly music, plus nutrition and lifestyle tips. Our boutique features Kundalini books, videos and CDs, as well as Ontario beeswax candles and therapeutic moor mud. Workshops include Reiki, nutrition, laughter as medicine, and others to come. The Adi Shakti Yoga Centre is dedicated to building an enlightened and compassionate community. One free 5 a.m. sadhana per month open to all. Herbal tea served after every class. Come lift your spirit and expand your radiance!