Fusing yoga with fitness background gives Bodysculpt Fitness + Yoga Studio located in the Durham Region a well-rounded and inspiring approach to yoga. Owner and creator Richelle Morgan offers private or group yoga classes, yoga workshops, corporate yoga, web cam yoga and yoga retreats. Her yoga style blends Hatha Yoga with a detail to alignment, fun music and a sense of humor making her classes a great option for all levels. "Yoga is about developing and finding our own inner strength. No age limits and no barriers Have fun on your mat and be open to discovery. This is what allows us to grow and shine from within." Join me January 8 to 15, 2011 in Tulum, Mexico: http://www.bodysculptbootcamp.ca/results/mexico-retreat.html More info on local classes and web cam classes: http://www.bodysculptbootcamp.ca/results/whitby-yoga.html

This studio/teacher offers classes & workshops in:
Basic Yoga, Hot Yoga, Meditation, Pilates, Restorative Yoga, Vinyasa Yoga