Durham's Premier Yoga and Pilates Studio. Easy classes for beginners, challenging classes for more advanced students. 28 classes, 7 days a week. Convenient evenings and weekends. Therapeutic yoga for those recovering from illness or injury. Healthy Steps Fitness classes for cancer patients, people with chronic illness, surgery recovery and seniors. Pilates studio with Reformer and Stability Chair.

Offers classes & workshops in:

Ashtanga, Basic, Hatha, Kundalini, Moksha, Mom and Baby, Pilates, Postnatal, Prenatal, Restorative, Senior`s Program