Inner Truth Yoga- Yoga for Better Digestion. Come enjoy a one-on-one Gentle Yoga for Better Digestion class with Sarah Harrison, certified Yoga teacher. *Massaging Yogic twists promote smooth digestive function. *Negative-ion heat alkalizes your body and creates detoxifying sweat. v *Restorative yogic postures promote healing relaxation and balance your hormones. *Hot-stone therapy helps you to relax and release. *Oxygenating breath-work slows aging as it detoxifies your blood and creates sustainable energy stores. v*Kind and approachable atmosphere helps you reach your health and wellness goals. With over 5 years of cumulative experience working with healthcare practitioners including naturopaths, colon-hydrotherapists, pharmacists, natural pharmacists, aromatherapists, and of course yoga teachers Sarah brings her varied experience to you and to your best health. Great to de-stress and help you reach your health and wellness goals contact Sarah for more information and to book your next Yoga for Detoxification session. sarahelizabethharrison@yahoo.ca www.innertruthyoga.org

Offers classes & workshops in:

Hatha, Meditation, Restorative

Additional information:

Inner Truth Yoga. Gentle Yoga for Better Digestion: 1.5 hour private session $70*Packages available. Convenient Downtown and West Vancouver locations Great to de-stress and help you reach your health and wellness goals contact Sarah for more information and to book your next Yoga for Detoxification session. sarahelizabethharrison@yahoo.ca www.innertruthyoga.org Videos of Sarah on Yoga for Better Digestion: http://www.youtube.com/foundationsforlife#p/u/6/sxzrOv8M6hM http://www.youtube.com/foundationsforlife#p/u/7/XhbH4IpzxFM