Lotus Heart offers a variety of inspiring classes from the Hatha and Ashtanga traditions for both beginners and experienced students. Classes are taught with warmth, compassion and a playful approch in a relaxed and inviting environment. An emphasis is placed on working with metta (loving kindness), gradtidute and acceptance of the body and mind to create a safe practice. Classes are limted to 10 students creating an intimate setting for each student to deepen their practice with personalized attention, adjustments and modifications. Come find the right class for you and experience vibrations of peace, balance and well being in body and mind. All are welcome, come practice at your own pace.

Offers classes & workshops in:

Ashtanga, Basic, Hatha, Vinyasa

Additional information:

Lotus Heart yoga classes are held in the Village Yogalates studio - 73 Old Kingston Rd., Pickering Village. Side enterance, second floor.