Yoga & Yoga Therapy for a Healthy Re-balance. Private, Corporate & Community classes. Urban Roots takes a fresh approach to yoga by teaching you how to stay grounded amidst the hustle and bustle of our cosmopolitan city and the stressors of modern life. We offer innovative sessions specializing in Heart Health, Anti-Aging, Breast Health and Addiction Recovery as well as other areas of Yoga and Yoga Therapy. Inspired to re-balance? Contact Melanie

Offers classes & workshops in:

Hatha, Kundalini, Meditation, Mudra, Mantra, Sivananda