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Jocelyn Apps

Yellowknife, Northwest Territories
Canada
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Nia Technique:
Nia is fueled by the pleasure principle meaning if a sensation or movement in the body is enjoyable, we want to sustain this enjoyment, if a sensation created by movement is not enjoyable- we want to "tweak" and adjust so that the experience is enjoyable. Nia is a revolutionary movement and personal growth program. Inspired by nine movement forms (3 Dance, 3 Martial and 3 Healing Arts) Nia is for everyone, all levels of fitness, all ages both men and women. Come move with Joy at a Nia class in Yellowknife NT. Classes held at the Yellowknife Racquet Club and through the City of Yellowknife. Websites: www.NiaNow.com and www.NiaC.ca

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