Durham's Premier Yoga and Pilates Studio. Easy classes for beginners, challenging classes for more advanced students. 28 classes, 7 days a week. Convenient evenings and weekends. Therapeutic yoga for those recovering from illness or injury. Healthy Steps Fitness classes for cancer patients, people with chronic illness, surgery recovery and seniors. Pilates studio with Reformer and Stability Chair.
This studio/teacher offers classes & workshops in:
Ashtanga Yoga, Basic Yoga, Hatha Yoga, Kundalini Yoga, Moksha Yoga, Mom and Baby Yoga, Pilates, Postnatal Yoga, Prenatal Yoga, Restorative Yoga, Senior`s Programs
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