Vidalia Yoga Studio
Montreal Quebec Notre-Dame-De-Grace
Offers classes & workshops in:
Hatha, Kripalu, Kundalini, Meditation, Mom and Baby, Postnatal, Prenatal, Restorative, Vinyasa, Yin
Yoga is a science that uses exercises to move and connect your muscles, nerves and meridian points and works to stimulate the glands in order to fine tune the body and mind for optimized health. We also offer healing through the sound of the gong.