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Integral Yoga Montreal

5425 Ave du Parc
Montreal Quebec

Integral Yoga is known for its gentle, steady poses and meditative approach. Classes often also include breathing exercises (pranayama), chanting, kriyas, meditation and can be practiced by anyone, regardless of age, size and ability. Here in Montr?al, the Integral Yoga Institute offers affordable, comprehensive hatha yoga classes in both French and English, and teacher training in French. We are a member of the F?d?ration Francophone de Yoga.

Offers classes & workshops in:


Additional information:

Drop-ins welcome! First introductory class is always free. Or call (514) 271-1633 to ask about our 10-class package.