Queenly is an inspiring, compassionate, and light-hearted yoga instructor. She believes an ongoing yoga practice teaches us to let go of our ego, the source where justification to deplete the earth and to harshly treat one another comes from.
Yoga guides one to connect deeply with ourselves, each other, and the Earth that sustains us. When we explore the integral connection we have with all living beings, we act with greater love and compassion.
Queenly's classes are built on creative asana sequences that focus the attention on anatomical alignment and mindful transitions. She also offers gentle remembrance that everything we do, begins with the breath.
Come to her classes and prepare to be
Offers classes & workshops in:Family, Hatha, Meditation, Power, Vinyasa, Yin/Yang
Additional informationQueenly teaches public, private and corporate yoga classes across Toronto.
Visit her blog for more information on her schedule, her philosophy and inspired thoughts.
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