Queenly is an inspiring, compassionate, and light-hearted yoga instructor. She believes an ongoing yoga practice teaches us to let go of our ego; the source where justification to deplete the Earth and to harshly treat one another comes from.
Yoga guides one to connect deeply with ourselves, each other, and the Earth that sustain us. When we explore the integral connection we have with all living beings, we act with greater love and compassion.
Queenly's classes are filled with body enhancing asanas focused on anatomical alignment and mindful transitions in and out of asanas. She also offers gentle remembrance that everything we do begins with the breath.
Come to her classes and prepare to be challenged!
Offers classes & workshops in:Ashtanga, Gentle, Hatha, Meditation, Power, Vinyasa, Yin/Yang
Additional informationQueenly teaches public, private and corporate yoga classes across metro Vancouver.
Visit her blog for more information on her classes, philosophies and inspired thoughts.
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