Parkdale Prana Room is a bodymind teaching and treatment space. We offer an intimate, in depth and creative approach for people seeking to engage with awareness, learn through exploration and live with vitality. We offer workshops, classes and private sessions in Yoga, Qi Gong, Meditation and other bodymind therapies.

Offers classes & workshops in:

Basic, Hatha, Meditation, Mom and Baby, Postnatal, Prenatal, Restorative, Somatic, Viniyoga

Additional information:

Parkdale Prana Room specializes in combining Yoga and Buddhist Meditation in Psychotherapy programs such as Riding The Lively Wave: a yoga and therapy group for anxious times and the Bodymind Gestalt Therapy Group.