Once Upon a Pose has designed classes to guide children of all ages in a non-competitive way exploring traditional yoga poses, creative movement, breath exercises, and simple relaxation techniques. For some youth —unless they’re athletes— becoming proficient at yoga represents the first time they’ve experienced their own body strength. For most of these kids, that’s an eye-opening sensation. They start to realize that it’s a body they can make strong, and also realize the awesome power of it. Join the world of simple pleasures and friendships shared in our Children's and Family Yoga Classes. Worldwide, children of all ages are joining the Yoga Movement.

Offers classes & workshops in:

Basic, Children`s, Family, Hatha