"Stretch Your Body...Wake-Up Your Soul! Connect to the essence of yoga through inspired classes including ashtanga, vinyasa flow, restorative, yoga nidra, and meditation. Spirit-in-Motion Yoga also offers therapeutic yoga classes including Yoga Thrive, a research based yoga program for cancer survivors, as well as Yoga of the Heart for individuals with heart disease and other chronic illnesses. Private yoga therapy and Thai Massage sessions also available by appointment.

Offers classes & workshops in:

Vinyasa