Stretch it out Yoga & Fitness Men & Women's Yoga! No experience necessary. Yoga does not discriminate =). Experienced or Beginners Yoga What classes to take? What to bring? Do I need to book ahead? - We will be happy to answer all your questions! Our Facility: Located in Mississauga (close to Square One and Erin Mills Shopping Center and just 10-15 minutes drive from Oakville and Brampton surrounding area). Our Studio is located inside 'Destiny Fitness'. Not to mention: on site free parking! Etiquettes: *Arrive on time. *New members should always arrive 10-15 minutes before the class is scheduled to start. *Remove your shoes before entering the studio. *Turn off your cell phones. *Listen to your teacher; chatting/whispering during class is very distracting to others. *Don't anticipate the instructions. *Come to each posture as though for the first time and be aware of how each part of your body is reacting. *Don't leave in the middle of class (Use washrooms before class and if tired; go in one of the relaxation poses. *Don't skip shavasana (corpse relation pose at the end of every class)

Offers classes & workshops in:

Hatha, Meditation, Pilates, Power, Prenatal

Additional information:

Located Inside Destiny Fitness 370 Queen Street South - Streetsville Mississauga, Ontario Voicemail: +647 947 5059 E-mail:yoga@stretchitoutyoga.com