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Christine Harkness

83, rue Rachel Est., 306
Montreal Quebec

New to yoga? Here is a nice way to start: Private or small-group sessions at home, at Mandala Yoga in NDG, at a studio near you, or at a private Plateau studio/loft. My specialty is teaching yoga (Kripalu-style) to real beginners (people with no or very little yoga experience). I suggest an 8-week program which will gently and safely prep you for drop-in studio classes or a beginner-level home practice. I am a Montreal-based yoga teacher reg`d with the Yoga Alliance. I learned yoga in the 70s with my Mom. I have been leading yoga classes since 2002, and completed my 200-hr teacher training in 2003. Currently, I am seeking my professional-level certification at Kripalu Centre in the Berkshires, MA. I look forward to hearing from you, and to guiding you into your one-of-a-kind yoga practice. Namaste.