Home / Quebec / Montreal / Sahaja Yoga

Sahaja Yoga

Montreal Quebec

?You cannot know the meaning of your life until you are connected to the power that created you.? says Shri Mataji Nirmala Devi, founder of Sahaja Yoga. ?Yoga? means ?connection with the Spirit?. Sahaja Yoga is different from other yoga because it begins with Self-Realization. It is through this experience that every child and adult will discover a new dimension of peace, love and harmony. Among proven tangible benefits : Stress relief and relaxation, Improved ability to focus, Eliminating personal problems, habits, addictions, Better able to make correct decisions, Establishing a more forgiving attitude, Improved relationships and wisdom, Living in and enjoying the present moment, Not worrying about the future, Increased joy, appreciation, sense of meaning, Increased sense of belonging and connection. Come and get your Self-Realization. It is free.