Offers classes & workshops in:
Ashtanga, Hatha, Meditation, Power, Restorative, Vinyasa
Additional information:
Jyoti Solanki is a registered massage therapist and therapeutic yoga teacher in the Kitchener-Waterloo area. A creative and passionate practitioner her goal is to guide anyone who comes through her door towards their health goals. Ever a student, Jyoti continues to seek out additional training and experiences that will allow her to grow with the flux of the world. Through that lens she seeks to share all her knowledge with her students and clients alike. Growing up with a father and grandfather that practiced yoga daily she too found the benefits of this discipline. Jyoti studied yoga outside of her family when she was a young adult, training in styles such as Iyengar, Asthanga and Power Flow Yoga. What she discovered was how vastly different yoga can be from one discipine to another. Every experience is an opportunity to learn something new and for Jyoti the various styles and and disciplines of yoga are each golden paths to the same goal. Jyoti began teaching yoga in 2011 when she realized her massage clients needed more guidance with integrating proper breathing techniques and physical activities. Jyoti's teaching continues to evolve though the heart of her teaching remains steeped in the creative expression of therapeutic vinyasa. Offering yoga to small classes focusing on individual needs Jyoti strives to stay with the heart of yoga, the transformative aspect. After completing her 500 hour training with Mandorla Yoga Institute Jyoti has integrated the teaching of yoga, ayurveda and massage into both her treatments and her classroom. Having Stefani as a mentor gave Jyoti the space she needed to grow into her dharma. Stepping in to that role with confidence and an open heart Jyoti is deeply honoured to open her home studio to those seeking to deepen their yoga practice.