Equilibrium offers classes in yoga, meditation, Pilates, workshops on yoga and personal growth as well as teacher training programs. We provide a six week progressive series for total beginners and ongoing classes in three styles of Yoga: Kundalini, Kripalu, Ashtanga. We are the only studio offering certified 3HO Kundalini Yoga in Quebec.

This studio/teacher offers classes & workshops in:
Ashtanga Yoga, Children`s Yoga, Hatha Yoga, Kripalu Yoga, Kundalini Yoga, Pilates, Prenatal Yoga, Vinyasa Yoga

Additional information

MONTREAL KUNDALINI TEACHER TRAINING PROGRAM · September 2009 - 2010 · one-two weekends/month for 9 months International Teacher Certification Program in Kundalini Yoga & Meditation as Taught by Yogi Bhajan. The only Kundalini Yoga teacher training in Quebec This certification fulfills Yoga Alliance's 200 hours national standard (US) for a Registered Yoga Teacher