Yoga Vieux Montreal
50 St-Jacques Street
514 992 9642
Offers classes & workshops in:
Beginner, Gentle, Hatha, Karma, Meditation, Power, Prenatal, Restorative, Vinyasa, Yin, Yoga Therapy
Tanya has been practicing yoga for nearly a decade and knew she wanted to be a teacher at the very beginning, though it took a while to gather enough courage to leave her 10 year career in healthcare! She is now certified in vinyasa yoga, as well as postnatal yoga. She has studied in Indonesia, Hawaii, Montreal, and India and has furthered her meditation and spiritual studies with her Guru, Amma, at Amritapuri in Kerala, India. She is also an avid Vipassana practitioner. Tanya has fallen in love with yoga and it shines through her classes. She humbly hopes that her love of the practice may influence others to find awareness in their own body, mind and spirit.