A private studio in the heart of the Kawarthas providing a tranquil setting to quiet the mind, nuture the body and connect into a deep sense of inner peace and wellbeing. Hari Manit Kaur is a Certified Kundalini and Hatha Yoga teacher offering classes, private instruction, workshops and retreats. Hari Manit's deep understanding of the body and yoga philosophy creates an experience that is both very grounding and spiritually uplifting. At present, private and semi-private classes are being offered. Please call or email.

Offers classes & workshops in:

Beginner, Gentle, Hatha, Kundalini, Mantra, Meditation, Mudra, Raja, Restorative, Vinyasa

Additional information:

We also offer Yoga Nidra, a deeply relaxing, rejuvenating and restorative guided relaxation. Yoga Nidra provides deep stress relief, emotional and physical healing and relief from many of the common problems of nervous disorders such as insomnia and anxiety, an overactive mind and the inability to concentrate. Thai yoga massage and reiki are also offered.