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Healing through Movement

2002 St. John's street Call me intercom not working
Port Moody British Columbia
V3h2a2
6049166761
Yogabytes@hotmail.com




Healing through movement assesses where you are at and where you want to go to design an informed program designed to address your ispecific needs. Using sound kinesiology principles yoga asanas and Pilates movements you will experience energy increases, improvements in muscle tone and posture, decrease in stress, weight loss Sense of well being

Offers classes & workshops in:

Bikram, Children`s, Family, Hatha, Pilates, Power, Prenatal, Vinyasa, Yoga for Men, Yoga for Women, Yoga Therapy


Additional information:

Experienced mature female yoga Pilates instructor and personal trainer University degrees that include Health and Fitness kinesiology physical education Decades of experience working with people just like you! Pre post natal Injury rehab Cross training for athletes Whatever brought you here I will deliver