Queenly is a lively, articulate, compassionate and light-hearted yoga instructor. She believes an ongoing yoga practice teaches us to let go of our ego and insecurities, where justifications arise to over-consume and to harshly treat one another. Yoga guides one to connect deeply with ourselves, others, and the Earth that sustains us. When we explore the integral connection we have with living beings, we act with greater love and respect. Queenly's classes are built on dynamic asana sequences that focus on anatomical alignment and mindful movement. She offers effective physical adjustments and gentle remembrance that everything begins with the breath. Come to her classes to be challenged and uplifted!

Offers classes & workshops in:

Ashtanga, Hatha, Postnatal, Power, Prenatal, Yin/Yang