SKILLS FOR A SOUL BASED LIFE A WORKSHOP WITH BRAD WAITES February 3,4,5, 2017 $325 Friday 7-9pm Saturday & Sunday 9-3:30pm Friday program - some movement (but limited), mostly philosophy to set out the theme of the weekend (using the love and wisdom of your soul to guide your choices and improve your life), and introduction to Heartfull Meditation. Saturday and Sunday Morning program - focus is on asana and how to use the physical work to to support the deeper spiritual work. Saturday & Sunday Afternoon program - meditation, philosophy, and lifestyle choices Each day the philosophy teachings will build on the previous days lessons.

Offers classes & workshops in:

Ashtanga, Beginner, Family, Gentle, Hatha, Hot, Meditation, Power, Sivananda, Vinyasa, Yin, Yin/Yang, Yoga for Men, Yoga for Women

Additional information:

In this workshop, you will learn: The one story that is happening in the Universe (yes, there is only one) and your role in that story, also known as your life’s purpose or dharma Heartfull Meditation™ techniques that will help you to connect with and listen to your inner wisdom Purna Yoga asana strategies to free you from the limitations of your past and open you to the potential of your future How your routine, daily life is offering you a rich playing field for growth and transformation, and how you can take advantage of that opportunity and make your life your practice You will leave the workshop with a clear understanding of practical, manageable, and proven practices that will help you live a better life in a better way. I know from my own experience that these techniques can get you off the rollercoaster and help you to create a life that is more consistently fulfilling and beautiful. Join me and find the freedom to choose with wisdom, clarity, and love.