Summer Pilates Teacher Training July 3rd-13th 11am-6pm This 60-hour experiential interactive training prepares students to teach Mat Pilates classes of all levels. Students can register for each component separately, however successful completion of all 3 – Pilates Mat, standing Pilates® and Practical Teaching Workshop – is required to become a certified Mat Pilates instructor. Pilates Mat (Initiation 101) July 3-6 2017 This 24-hour course is the first step to becoming a certified Pilates Instructor. Students will learn, practise and teach 14 Matwork Fundamentals and 36 Classic Mat Exercises. They will develop a deeper integration of the repertoire into their own body, resulting in a more effective ability to teach. Standing Pilates® Mat (Initiation 201) July 7-8 & 10-11 2017 Standing Pilates® adapts many of the classical Pilates mat exercises to take them into the vertical plane. It provides the linkbetween Pilates floor work and everyday functional movement. Aiding in neuromuscular re-patterning of movement habits, Standing Pilates® moves toward better alignment and efficiency. Students learn how to maintain neutral spine while standing, sitting, walking, bending or lifting, making this a truly functional approach to fitness. Practical Teaching Workshop July 12 & 13 2017 This 12-hour experiential workshop will prepare students with the knowledge and practice they need to confidently teach a MatPilates Class. With a strong focus on hands-on cueing, Practical Teaching will give them the necessary tips, feedback andencouragement to make the transition into becoming a teacher.

Offers classes & workshops in:

Pilates