An ISLAND OF EXCELLENCE for Yoga, SAVY International Inc., in operation since 2011, is an incorporated 100% Canadian business and is a registered yoga school at RYS-200 and RYS-300 levels by Yoga Alliance, USA.  SAVY is the oldest RYS 200, RYS 300 Yoga School in London ON. SAVY Healing Yoga Studio is a Yoga Centre where we practice Yoga, Pranayama, Meditation, Kriyas, Ayurveda, Yoga Therapy etc, as taught by the ancient yogis in India. Yoga is the science of the future, from the past! Practiced and perfected by Yogis in India for thousands of years, the techniques of yoga asanas (yoga postures), pranayama (breathing exercieses), dhyana (meditation) and other techniques were handed down from generation to generation. These techniques have a profound positive effect on health. More significant effect of Yoga at physical level is through its effect on the limbic–hypothalamic–pituitary–adrenal axis (LHPA axis); millieu interiur, and hence, bodily functions can be controlled through Asanas, Pranayama, Dhyana, Kriyas, Mudras, and other more refined elements of Yoga. Yoga, to us, means that ancient, but most advanced, traditional Yoga which acts more through the Nervous System, rather than the hard-core revisionist’s Yoga as merely a gymnastic or physical fitness program!