Offering a synergy of trauma-informed yoga, natural therapies and holistic study in an intimate setting.

Offers classes & workshops in:

Beginner, Gentle, Hatha, Meditation, Restorative, Yin, Yoga for Men, Yoga for Round Bodies™, Yoga for Women, Yoga Therapy

Additional information:

We explore how we move through life, how we are aligned with our authentic selves and how we allow ourselves to release, accept and receive.