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SMH MEDITATION SCHOOL

153/4 153/4, Gayatri Resorts Lane, Tapovan
Beauval Saskatchewan Rishikesh
249192
09759731799
shailjakant5@gmail.com




SMH meditation school is open for all Indian and international tourists who wish to spend their vacation in the foothills of Himalayan at the sacred land of ancient saints, Holy river mother Ganga, Rishikesh, India and have passion to stay, study, practice and teaching meditation at international level. SMH meditation school is the main meditation school of its own sort, conveying one of a kind meditation program for the Indian and remote nationals since 2012. The school follow the impressions of Vedic custom meditation and make them fit in present day way of life. The school is located in the foothills of the Himalayas, the birthplace of Yoga and meditation, where meditation seekers have visited for centuries to be healed and to find peace and rejuvenation. For western people, Yoga school in India mean, having a good training of physical postures. It is difficult for them to accept meditation as a major part of yoga practice. However, SMH meditation school believes in complete wellness for mind body and soul using the principles of traditional meditation in modern perspective.

Offers classes & workshops in:

Aerial yoga


Additional information:

Food is the vital aspect of meditation. As Veda consider the food as Brahma. Veda says, the way we eat and what we eat largely contributes to a healthy life and is an important part of wellness. We adapted the concept of Traditional Yoga and Ayurveda in food, respecting the north Indian vegetarian culture. At SMH the food is cooked with ayurvedic spices and herbs using seasonal vegetable and fruits which not only give a delicious taste but also helps the participants to practice and progress the meditation sadhana.