De La Sol Yoga Studios430 York Blvd.
Hamilton Ontario L8R 3K8
De La Sol Yoga Studios is welcoming centre for students of all levels and physical ability to practice Yoga. We are pleased to offer the best instruction in Hot Yoga and Vinyasa Yoga this side of Toronto.
Our classes are inspired from many different styles including Ashtanga-Vinyasa, Anusara and Iyengar Yoga with emphasis on alignment, quality of breath and moving mindfully through sequences.
New students may take an unlimited number of classes for two weeks for only $20.
This studio/teacher offers classes & workshops in:Anusara, Ashtanga, Basic, Hatha, Hot, Iyengar, Meditation, Pilates, Vinyasa