Sahaja Yoga is a unique method of meditation introduced in 1970 by Shri Mataji Nirmala Devi by which Self Realization (kundalini awakening) is achieved effortlessly. It opens the door to a new dimension in human awareness, whose benefits are experienced by hundreds of thousands worldwide. Free meditation classes are held every Saturday at 11:30 am at the Douglas Recreation Centre - Games Room. Classes are open to people of all ages and newcomers are welcome to join at anytime. Come and experience the peace and joy within.

Offers classes & workshops in:

Meditation