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Oxford Ave
Montreal Quebec

Yogaspirale brings you the opportunity to experience your true self through the practice of yoga. Discover your inner world though Kripalu Yoga, meditation and creative visualization. Explore boundaries, limitations and possibilities helping you to find greater flexibility in mind, body and spirit. Play with your inner child, inner artist, inner male or female, as you unleash the creativity within. Kripalu Yoga, Chakra Yoga, Prenatal Yoga, Moms and Babies and Yoga for children all offered. All classes taught by Kate Hudson, BA, certified IYT and Prenatal Yoga Teacher.