Yogaspirale brings you the
opportunity to experience your
true self through the practice of
yoga. Discover your inner world
though Kripalu Yoga, meditation
and creative visualization.
Explore boundaries, limitations
and possibilities helping you to
find greater flexibility in mind,
body and spirit. Play with your
inner child, inner artist, inner
male or female, as you unleash
the creativity within. Kripalu
Yoga, Chakra Yoga, Prenatal Yoga,
Moms and Babies and Yoga for
children all offered. All classes
taught by Kate Hudson, BA,
certified IYT and Prenatal Yoga
Teacher.