The smallest Yoga studio in the GTA/York Region! Please call for your complimentary class. We need to make sure we have space for you! A serene studio setting, Forward Motion Yoga is situated in the old Village of Markham, tucked in amongst the trees. We offer a great variety of Yoga classes including "all levels" Hatha Flow Yoga focusing on breath with movement. Included in our schedule is Ashtanga/Vinyasa Yoga, Gentle Yoga (great for expectant Moms), Curvy Yoga, Deep Stretch classes as well as Hatha Yoga. Small class sizes, 6 (six) maximum, allow each student to receive safe, personalized, individual attention from our supportive, compassionate, highly experienced and qualified instructors. We also offer Dr. Deepak Chopra's Primordial Sound Meditation teachings as well as a LearnHowToSTARTMeditating course based on Dr. Chopra's book, The Seven Spiritual Laws of Success. I invite you to come and experience a class with us. Welcome! And thank you, Cheryl! Namaste.

Offers classes & workshops in:

Ashtanga, Children`s, Gentle, Hatha, Meditation, Restorative, Vinyasa