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Yoga Gym Montreal

Montreal Quebec

Yoga Gym Spirit Fitness At Yoga Gym you will experience a complete workout in a warm, aesthically pleasing environment. Our mission is to provide affordable yoga and fitness classes with the perfect balance of stretching, strengthening and relaxation, in a peaceful and calming atmosphere, with personal attention given to each and every student's needs. Experience our inspirational flowing hatha yoga classes taught either privately or in a group. For all ages and levels. All classes include breath awareness, relaxation and meditation. Yoga gym is now offering Kiboyo, a powerful new fitness program that integrates cardio kickboxing intervals with strength building yoga poses. For the first time in Montreal, Yoga Gym is introducing holistic fitness: the combination of cardio,weight training,yoga poses and a relaxation meditation cool down. 5475 Pare St.Suite 107, TMR Montreal www.yogagymontreal.ca Tel: 514-928-1981