Workshops & Retreats

Ontario > Gentle Beginnings Yoga and Wellness

Yoga with Weights

Tuesday March 5th 2019 - Tuesday April 23rd 2019

Location: Mississauga, Ontario
Daily Schedule: Tuesday Evenings 7:30 - 8:30 8 Week Series
Cost: $135.00 Registration and prepayment are required to reserve your space. Drop-ins are available, space permitting. Please contact studio for information.
Phone: 416-409-7932

This class is a flow style class and geared towards the more experienced yogi who is looking to take their practice to the next level.

We use a variety of flow based sequences, including sun salutations incorporate light hands weights, ankle weighs, stability balls and other props into the practice providing you with an enthusiastic, energetic and fun experience.

We breathe and flow.

And may be sweat a little too!

Previous yoga experience is required.

All equipment is provided for in studio use.

Classes are intentionally kept small to provide students with lots of personal attention.