Workshops & Retreats

Ontario > Gentle Beginnings Yoga and Wellness

Yoga with Weights

Tuesday January 9th 2018 - Tuesday February 27th 2018

Location: Mississauga, Ontario
Daily Schedule: Tuesday Evenings 7:30 - 8:30 8 Week Series
Cost: $135.00 Preregistration and prepayment are required to reserve your space. Drop-ins are available, space permitting. Please contact studio for information.
Phone: 416-409-7932

This class is for the more experienced yogi who is looking to take it to the next level.

We use a flow based sequence, including sun salutations, and add light hands weights, ankle weighs, balls and other props into the class.

We breathe and flow.

And may be sweat a little too.

Previous yoga experience is beneficial.

All equipment is provided for in studio use.

Classes are intentionally kept small to provide students with lots of personal attention.