Workshops & Retreats

Ontario > Gentle Beginnings Yoga and Wellness

Energetic Hatha Flow

Thursday March 7th 2019 - Thursday April 25th 2019

Location: Mississauga, Ontario
Daily Schedule: Thursday Evenings 6:00-7:00 8 Week Series
Cost: $135.00 Registration and prepayment are required to reserve your space. Drop-ins are available, space permitting. Please contact studio for information.
Phone: 416-409-7932

This class is for the beyond beginner.

We unite sun salutations, poses and breath to create an energetic flowing class.

Focus is placed on the correct alignment of the body and the breath.

Previous yoga experience is beneficial.

Props are used when needed in this class.

All equipment is provided for in studio use.

Classes are intentionally kept small to provide students with lots of personal attention.