Workshops & Retreats abroad

San Juanillo with Caroline Owen

Nurturing Harmony Yoga Retreat

Saturday February 2nd 2019 - Saturday February 9th 2019

Location: San Juanillo, Costa Rica
Cost: Single Bed - Double Occupancy - $2250 USD King Bed - Single/Double Occupancy - $3000/2450. Early bird rates.
Phone: 7059339283

Join yoga teacher/therapists/musicians, Caroline Owen and Laura Knutson for a week-long tropical yoga retreat, with a focus on restoring your natural rhythms and harmony.


Your retreat is held in a remote area of the Guanacaste jungle surrounded by pristine forest, exhilarating mountain views, tropical birds and monkeys, and undeveloped beaches. Hacienda Del Sol is located in the largest of only 5 blue zones in the world where people here live past 100 years old at 10 times the average, with an increased quality of life. Science might still not fully comprehend why this is, but our souls grasp this the second we step into it.

The grounds at Hacienda Del Sol feature some of the most powerful superfoods on the planet growing ornamentally in their gardens, and a menu that forever shatters the notion that healthy food can’t be mouth-watering. It also features a salt water infinity pool that softens the armours created by daily stress.

The land surrounding Hacienda Del Sol and the resort itself are enough to make your stay an incredible and life-changing experience, yet this retreat also features jungle hikes, a sunset boat cruise, and several skillful offerings per day from two experienced and dedicated practitioners/teachers.

You are invited to participate in daily yoga offerings, including movement, breathwork and meditation, as well as song circles, and chant sessions most evenings. Every day ends with a guided relaxation before sending you off to your cabinas to rest and restore in the cool quiet jungle night.

About Caroline and Laura: We are both Yoga Therapists and musicians, with over 40 years of yoga teaching experience between us. We share a love of cultivating a more harmonious existence through the subtle tools of yoga, and a deeper self-connection and community-building through song. Come join us in opening to the joy and ease that is innately within you. For more info and pricing (including early bird discounts), see: or