Teacher Training Programs

Saskatchewan > Namaskar Yoga Teacher Training Saskatoon

Restorative Yoga Workshop

Saturday May 26th 2018

Location: Sasaktoon, Saskatchewan
Daily Schedule: 9 am - 5 pm
Cost: $175 inc gst
Email: namaskaryoga.sk@gmail.com
Phone: 306-241-3409

Restorative Yoga Training
Sunday October 1, 2017
Times: 9:00 am - 5:00 pm
Working lunch break on the mat - 8 contact hours
Instructor: Kathleen Podiluk, E-RYT, RPYT, RYS, RPYS, Certified Restorative Yoga
Fee: $170 include gst
Suggested text to bring to workshop: Relax and Renew by Judy Lasater, PhD., P.T.
CEC's for SPRA 6, Yoga Alliance
In Restorative Yoga participants "consciously relax" the entire body in full supported floor poses; remaining present and observing the body release, letting go of any goals, and just allowing full relaxation for healing and restoration. This workshop is for Yoga Teachers and health/wellness workers who would like to incorporate Restorative Yoga principles and benefits into group or private practice, and also for yogis who would like to learn the benefits of including restorative poses in their current practice and every day life. Definition, history, poses, variations, adaptations, language, cueing, and practice applications.
Prerequisite for Certification: This is continuing education for Yoga Teachers. In order to be certified to teach yoga you must first complete Teaching Basic Asanas or another recognized yoga teacher training certification.