Workshops & Retreats

Saskatchewan > Namaskar Yoga Teacher Training Saskatoon

Basic Prenatal Yoga

Saturday February 24th 2018 - Sunday February 25th 2018

Location: Saskatoon, Saskatchewan
Daily Schedule: 9 am - 6 pm
Cost: $350 includes gst
Email: kathleenyoga@gmail.com
Phone: 306-241-3409




Basic Prenatal Asanas
Date: February 24-25, 2018
Time: Saturday 9am - 6pm
Fee: $345 (includes gst)
Instructor: Kathleen Podiluk, E-RYT, RPYT, RYS, RPYS, Yoga Alliance
Description of Training: Students will receive a Prenatal Pose Manual, with training and practice of 30 basic prenatal asanas, as well as study of the benefits, contraindications, modifications and variations for prenatal yogis. Students will also have training and practice specific to teaching prenatal yoga: cueing, sequencing, transitions, pranayama, mantras, various teaching styles and practice teaching. We will learn methods to design, develop and teach beneficial and adaptive yoga classes, along with basic prenatal yoga anatomy and philosophy, for a safe prenatal yoga practice.
CEC's - Yoga Alliance

Please email if you would like more information on upcoming programs. namaskaryoga.sk@gmail.com